Services: DUO Training Program
Stay in Shape
1sessionper week
- 90 days / 180 days
- Practical coaching in addition to your current training schedule.
- Improving and structuring of your sport- and nutrition routine.
- Learn to use your mindset to make powerful decisions.
- Become faster, stronger and fitter.
- Lose up to 5 kg.
Get in Control
2sessionsper week
- 90 days / 180 days
- Practical coaching for people with a busy schedule.
- Build and keep up a sport- and nutrition routine.n
- Learn to have faith in yourself.
- Become fitter, stronger and slimmer.
- Lose 5-10 kg.
Change Your Life
3sessionsper week
- 90 days / 180 days
- Practical coaching for people who desire to take back control of their lives.
- Make sport and nutrition a part of your life.
- Become the best version of yourself.
- Become fitter, stronger and slimmer
- Lose more than 10 kg.
Each 90-day program contains:
- Free intake.
- Mindset session 1 op 1.
- A posture and motion video-analysis
- Lifestyle analysis
- Body analysis
- Nutrition analysis
- Customized training program
- Customized nutrition program
- Recommended supplements
- Monthly evaluation
- Final Evaluation
- Contact moment via telephone, Skype, mail or Whatsapp
All prices include 6% btw.