Services: 1 on 1 Personal Training

Stay in Shape

1sessionper week
  • 90 days / 180 days
  • Practical coaching in addition to your current training schedule.
  • Improving and structuring of your sport- and nutrition routine.
  • Learn to use your mindset to make powerful decisions.
  • Become faster, stronger and fitter.
  • Lose up to 5 kg.

Get in Control

2sessionsper week
  • 90 days / 180 days
  • Practical coaching for people with a busy schedule.
  • Build and keep up a sport- and nutrition routine.n
  • Learn to have faith in yourself.
  • Become fitter, stronger and slimmer.
  • Lose 5-10 kg.

Change Your Life

3sessionsper week
  • 90 days / 180 days
  • Practical coaching for people who desire to take back control of their lives.
  • Make sport and nutrition a part of your life.
  • Become the best version of yourself.
  • Become fitter, stronger and slimmer
  • Lose more than 10 kg.

Each 90-day program contains:

  • Free intake.
  • Mindset session 1 op 1.
  • A posture and motion video-analysis
  • Lifestyle analysis
  • Body analysis
  • Nutrition analysis
  • Customized training program
  • Customized nutrition program
  • Recommended supplements
  • Monthly evaluation
  • Final Evaluation
  • Contact moment via telephone, Skype, mail or Whatsapp

Single training:

1 session for € 75,-

All prices include 6% btw.

Statistics Source PT

19 Goals Reached

111 Kilograms Lost

26 Lives Changed